Boxing Tips

Table of Contents Add a header to begin generating the table of contents We all know exercise is worthy for our health, but it is hard to convince ourselves to move. The main problem that exists is there is no love for exercise. Why is a person not in love with exercising? Perhaps he hasn’t […]

Table of Contents Add a header to begin generating the table of contents Lifting heavy weights tears muscle fibres, and the protein in your diet provides the building blocks to repair and grow muscles so that they come back bigger and stronger than before. That, ladies and gentlemen, is bodybuilding in a nutshell. If you

Table of Contents Add a header to begin generating the table of contents When many people think of boxing, they picture Floyd Mayweather in the ring or Rocky Balboa in the movies as the typical dominant, masculine fighter. However, boxing is one of the best workouts for females, and an increasing number of women are

Table of Contents Add a header to begin generating the table of contents One of the most recognised sports for war is boxing. Millions prepare for boxing and attend the most important boxing matches every day. It’s awesome to work out – for our muscles, our fitness, and, above all, our happiness. Boxing has been

Table of Contents Add a header to begin generating the table of contents It is often seen as merely a warm-up routine that serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much more. For any serious boxer, shadow boxing

Table of Contents Add a header to begin generating the table of contents Boxing seems to be a not-so-complicated sport, but believe me, it is more than just throwing punches. It requires coordination, balance, endurance, strength, well-performed boxing punches, and proper footwork. Plus, it is not just about attacking the opponent but mainly about defense.

Table of Contents Add a header to begin generating the table of contents Boxing is a great way to get in shape and to build strength. It can also be a lot of fun. If you are new to boxing, here are some tips to help you get started. First, find a good boxing gym.

Table of Contents Add a header to begin generating the table of contents The coronavirus pandemic has changed the way we do things. As physical contact is deemed dangerous, many businesses have closed or limited in-person capacity, with gyms being hit hard by these restrictions.  You may feel that you can no longer work out

Table of Contents Add a header to begin generating the table of contents Amateur boxing is divided into four weight classes — featherweight, lightweight, middleweight and heavyweight. Except for heavyweight who has no limit, each class has a weight limit range. So first, determine which class you currently fit in, or wish to fit in,

Table of Contents Add a header to begin generating the table of contents Are you dreaming of making it to boxing? Whether you’re a beginner or a professional, strategy has to be top of your list of skills to build. Could you take a look at our top tips? You may not know it until