Boxing Tips

Are you interested in learning self-defence? If so, you may be wondering if boxing is a good option. In this post, we’ll explore the benefits of boxing for self-defence and discuss whether or not it’s a good choice for you. Keep reading to learn more! Boxing FAQs How Do Boxers Train? Boxers incorporate running, HIIT, […]

How many miles should you run each week if you’re a boxer? That’s a question that many boxers are wondering about these days. However, the answer to that question is not the same for everyone. It depends on your weight, conditioning, and how long you’ve been boxing. This blog post will discuss how many miles

Kickboxing has become a growing trend for fitness enthusiasts. It is a type of martial arts that involves punching, kicking, footwork, and many moves. There are different types of kickboxing, all with different rules and set of moves. Nevertheless, it is an effective sport for maintaining fitness while enjoying it. Kickboxing is mostly practised under

Do you want to burn chest fat? If so, you may be wondering if shadowboxing is a good way to do it. In this article, we’ll look at how shadow boxing can help you lose weight and sculpt your body. We’ll also discuss the benefits of shadow boxing and provide some tips for getting started.

There’s a lot of debate on whether boxing helps in a real fight. Some people say that it does, while others argue it doesn’t. So, what’s the truth? Does boxing help you in a street fight? In this blog post, we’ll look at some of the pros and cons of using boxing in self-defence situations.

Anyone who has ever tried to learn a martial art by themselves knows that it can be a daunting task. However, is it possible to learn kickboxing on your own? In this blog post, we will take a look at the best ways to go about learning kickboxing on your own, and offer some tips

It can be tough to decide which type of kickboxing is right for you. There are so many different styles, each with its benefits and drawbacks. In this blog post, we’ll take a look at some of the most popular kickboxing styles and help you decide which one is right for you. So, whether you’re

Do you want to live a long, healthy life? If so, fitness is one of the most important things you can focus on. Being physically active has improved your overall health and reduce your risk of chronic diseases, such as heart disease, stroke and diabetes. So if you’re looking for ways to improve your well-being,

There are many different kickboxing styles, but which one is the best for you? This guide will help you decide which style is right for you and give you a few tips on getting started. Whether you’re interested in Muay Thai, American Kickboxing, or something else entirely, a style of kickboxing is perfect for you.

If you’re thinking about taking up new martial art, you may be wondering what the difference is between boxing and kickboxing. Both disciplines involve striking an opponent with your fists or feet, but there are some key distinctions. Here’s a look at the key differences between boxing and kickboxing. KickBoxing FAQs What Are The Dangers